ONLINE

PERSONALIZED ONLINE PROGRAMMING

  • An initial video consultation for you to meet your coach, and for us to get to know you on every level so we can put together a program specifically for you.

  • A training program tailored specifically to your goals. Program will be run through TrainHeroic app.

  • Support, accountability, and knowledge to keep you on track.

  • Weekly email check in and video feedback provided.

  • 1 video call per month provided.

  • Access to Member Area - articles, knowledge on nutrition and training.

$250/Month

BRIDGEHEADYou’re in enemy territory and there’s no force that can stop you. Bridgehead is a performance program that takes everything into consideration so you can become truly unstoppable whatever your battlefield is. Build the strength to fortify yourself as an impenetrable unit against your opponents, while developing impactful power through intensity driven training methods. Build lethal acceleration and absolute speed to blitz the competition. Do you have what it takes to become the payload that guarantees total destruction of the opposition?

BRIDGEHEAD

You’re in enemy territory and there’s no force that can stop you. Bridgehead is a performance program that takes everything into consideration so you can become truly unstoppable whatever your battlefield is. Build the strength to fortify yourself as an impenetrable unit against your opponents, while developing impactful power through intensity driven training methods. Build lethal acceleration and absolute speed to blitz the competition. Do you have what it takes to become the payload that guarantees total destruction of the opposition?

STRONG ARMIf you want to be mistaken for a savage jacked animal then you’ve come to the right place. Strong Arm is a hypertrophy program that isn’t for the fainthearted. Skinny jeans will no longer be your cut of choice with the ham hocks you’ll be packing in them trousers. Walking through doorways sideways will be the new norm with your meaty gorilla back, and your guns will have the masses flocking to you on your next beach holiday. Welcome to operation Strong Arm where there is one goal... pack on slabs of lean muscle.

STRONG ARM

If you want to be mistaken for a savage jacked animal then you’ve come to the right place. Strong Arm is a hypertrophy program that isn’t for the fainthearted. Skinny jeans will no longer be your cut of choice with the ham hocks you’ll be packing in them trousers. Walking through doorways sideways will be the new norm with your meaty gorilla back, and your guns will have the masses flocking to you on your next beach holiday. Welcome to operation Strong Arm where there is one goal... pack on slabs of lean muscle.